EAAS/BCAAS + Hydration

Amino acids are the building blocks of proteins. They are protein in its purest form. They make up proteins that account for 20% of our bodies. Protein plays a crucial role in most biological processes, forming essential components of muscle as well as cell membranes and is essential in metabolic systems.

Your body cannot create essential amino acids – they need to be sourced from food and supplements. That’s why it’s so important for athletes and bodybuilders to consume high-quality sources of amino acids everyday.

Branched Chain Amino Acids are among the most beneficial and effective supplements for your overall health, but also for any sports nutrition program. BCAAs make up 35% of your muscle mass and must be present for molecular growth and development to take place. BCAAs (especially leucine) stimulate protein synthesis, and give indications they do so to a greater extent than a normal protein on its own. BCAAs also increase synthesis of the cellular machinery responsible for carrying out the process of protein synthesis.